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Choose Cherries for Healing & Taste!

By now, if you have been a follower, you have read my reviews on Tart Cherries.  (If not, get caught up here!)  Tart cherries are creating quite a stir in the exercise science and sports nutrition...

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{Recipe Redux} Craving a Summer Pie? Try this Creamy Lime Pie!

With summer upon us in full force (at least out west) I tend to gravitate towards summer-y sweets to quench my sweet tooth. This month’s Recipe Redux challenge is all about pies! Who doesn’t love a...

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